by | Apr 13, 2024 | Treatment Modalities
Many people set goals for themselves in their post-treatment recovery journey. At first, these goals should remain small and achievable, especially earlier in recovery. However, it’s good to set additional long-term goals, such as planning to return to school to...
by | Mar 2, 2024 | Meditation
More young adults are struggling with their mental health now than ever before. According to the National Institute of Mental Health (NIMH), approximately “57.8 million adults aged 18 or older” had a mental illness in 2021. Specifically, “young adults aged 18-25...
by | Feb 27, 2024 | Treatment Modalities
Sometimes, addiction treatment and recovery are only as successful as the life choices you are making. For instance, eating a lot of junk food, not exercising, or spending time with toxic people will inevitably make treatment and recovery more challenging. The...
