by John Sharpe | Sep 28, 2021 | Group Therapy
The Internal Family Systems Model (IFS) is an integrative approach to traditional psychotherapy. It is a powerfully transformative, evidence-based therapy modality. IFS practitioners ask clients to personify their inner parts, compartmentalizing different aspects of...
by westcoastrc | Jul 23, 2021 | Gender-Responsive Programming
Trauma is a common thing among many individuals across the world. At some point in life, an experience that induces pain will happen to everyone. However, when one of these moments of pain goes beyond a normal reaction, it turns into a traumatic event or traumatic...
by westcoastrc | Jul 11, 2021 | Blog
When you experience a traumatic event, your body will have an automatic reaction, known as the fight-flight-freeze response. You cannot control this reaction; it is your body’s way of surviving. However, even after a traumatic event has already happened, your body can...
by westcoastrc | Jul 8, 2021 | Treatment Modalities
The mind-body connection is stronger than we think. When a person experiences a traumatic event, both their mind and body are affected. Trauma can have a lasting impact on a person, even years after the event. It can also contribute to other conditions, such as mental...
