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Finding Peace Through Trauma Therapy

Finding Peace Through Trauma Therapy

Many people diagnosed with substance use disorder (SUD) have co-occurring trauma-related mental health issues. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), “Research has shown that traumatic experiences are associated with...
How Does Music Therapy Help Addiction Recovery?

How Does Music Therapy Help Addiction Recovery?

Music alone has the ability to provoke different emotions and bring communities together. However, music therapy, in particular, has been around for centuries and has many benefits for addiction recovery.Addiction can be a very complex disease that has both physical...
Does Adventure Therapy Really Work?

Does Adventure Therapy Really Work?

During your recovery journey, you will have to try many different types of therapy in various combinations before finding one that works for you. Adventure therapy is a complementary treatment approach that helps many individuals in maintaining successful recoveries....
The Benefits of Individual Therapy in Addiction Recovery

The Benefits of Individual Therapy in Addiction Recovery

Individual therapy offers a safe, private space to process the difficult experiences that accompany addiction. Through therapy, individuals can discover barriers to their own wellness and address concerns related to those barriers. With the support of a mental health...