by John Sharpe | Jul 2, 2022 | Blog
Everyone experiences stress and turmoil at some point in their lives. Some people experience these painful emotions more often or more intensely than others. Whatever the case may be, seeing a professional can make a big difference by improving the quality of life. It...
by John Sharpe | Jun 28, 2022 | Blog
There are many differences between sharing your problems with a friend and working with a therapist. Sure, talking to a buddy is free and convenient, and after all, they know you pretty well. However, they likely don’t have the expertise to help you like a...
by admin | Nov 25, 2021 | Recovery Tools
Therapy is a valuable tool to help you manage mental health conditions, recover from addiction, or work through trauma. The stigma that surrounds mental health treatment can act as a barrier for individuals to get the help that they may need. If you are new to mental...