by John Sharpe | Nov 5, 2022 | Blog
Creative expression is the learned and intentional action of expressing oneself outwardly through artistic means, such as drawing or music, to express inner feelings and self-perception. Creative expression is different from traditional therapeutic methods because it...
by John Sharpe | Oct 17, 2022 | Blog
If you have tried self-help groups like Alcoholics Anonymous (AA) but find you are not aligned with the 12-Step method, you might be feeling frustrated and at a loss for how to achieve lasting recovery. This could be because you do not see yourself within the 12-Step...
by John Sharpe | Feb 27, 2022 | Blog
The word “introspection” is the act of examining, observing, and becoming aware of your personal, mental, and emotional processing. Introspection is essential both in recovery and in life as it gives people the ability to gain deeper insight into their...
