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Are West Coast Teens More Likely to Misuse Substances?

Are West Coast Teens More Likely to Misuse Substances?

West Coast teens could be more at risk for developing substance use disorder (SUD). It’s no secret that young adults are more likely to engage in risky behaviors than any other demographic. Substance misuse, especially with prescription medications and illicit drugs,...
Could Trauma Have Caused Me to Learn Helplessness?

Could Trauma Have Caused Me to Learn Helplessness?

Living with the belief that you cannot change the course of your life can feel like an oppressive weight on your chest that is paralyzing action. Such feelings of powerlessness can be so overwhelming that you simply resign all efforts to influence outcomes. You might...
Defining What It Means to Be Sober

Defining What It Means to Be Sober

The term sober means different things to different people. For some, it means simply not drinking alcohol. Others use the term to state that they refrain from using all substances. Still, others consider themselves sober but still smoke cigarettes, regularly using...