by John Sharpe | Jul 1, 2023 | Blog
Group therapy is a cornerstone of care at West Coast Recovery Centers. It exists for a variety of reasons, one of those being preparation for post-treatment socialization.What Is Group Therapy?The book Group Therapy by Akshay Malhotra and Jeff Baker defines group...
by John Sharpe | Nov 19, 2021 | Recovery Tools
Many mental health advocates will commonly emphasize the importance of engaging in self-care. While self-care is crucial for mental wellness and addiction recovery, social connection also plays an important role in one’s overall well-being. For some people,...
by John Sharpe | Sep 15, 2021 | Group Therapy
We are living in a time of true disconnection from one another. Despite technology giving us many ways to interact with one another, the apps and websites meant to foster connection inevitably draw us away from the present moment. We become more interested in the...