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Reconnecting With Yourself in Addiction Recovery

Reconnecting With Yourself in Addiction Recovery

Establishing a healthy relationship with oneself is an essential and effective part of healing from substance addiction. As substance use can strip an individual of their sense of self-worth, rebuilding self-worth is a vital component of a successful recovery....
The Relationship Between Music and Recovery

The Relationship Between Music and Recovery

Music has a profound impact on our mood, and it has been shown that music can be highly beneficial to recovery from substance use disorder (SUD). Because it impacts the limbic system, the brain’s emotional center, music helps drug and alcohol addiction recovery...
What Are Love Languages?

What Are Love Languages?

Do you ever run into conflicts with your partner regarding how they communicate or express their love to you? Every person receives and gives love differently in romantic relationships. Chances are, you’ll be matched with someone who expresses their affection...
Can Couples Therapy Help My Relationship?

Can Couples Therapy Help My Relationship?

Individual therapy is a powerful treatment tool that helps to address a range of mental health issues and experiences. Among the most common form of therapy is psychotherapy, also known as “talk” therapy. There is no question that therapy can help an individual to...