by westcoastrc | Aug 1, 2017 | Blog, Recovery Tools
Within the practices of cognitive behavioral therapy, several organized series of therapeutic approaches exist. These methods of approaching behavioral challenges, such as body image disorders and addiction, are rooted in the concept that dysfunctional behaviors are...
by westcoastrc | Jul 28, 2017 | Blog, Recovery Tools
What is a Belief System? Beginning in the mid-20th century, the previously philosophical concept of beliefs began receiving heightened amounts of scientific scrutiny. The idea of beliefs being deeply influential with regard to a person’s view of reality soon...
by westcoastrc | Jul 26, 2017 | Recovery Tools
Refuge Recovery presents a self-enabling path for overcoming the challenges inherent to addiction recovery. Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present. ?Bil Keane, creator of Family Circus The dictionary...
by westcoastrc | Dec 26, 2016 | Blog
West Coast seeks to remedy the limited availability of?gender-responsive?care for women with substance use disorder in need of behavioral healthcare in San Diego County. West Coast is the number one provider of gender-responsive care in North and Central San Diego...
by westcoastrc | Dec 15, 2016 | Blog
Experiencing negative and painful emotions is unfortunately a part of our life. Many of us are never taught how to accept or cope with these emotions, so when we do experience them, we feel out of control and ill-equipped to face them. When we experience an intense...