by John Sharpe | Sep 15, 2021 | Group Therapy
We are living in a time of true disconnection from one another. Despite technology giving us many ways to interact with one another, the apps and websites meant to foster connection inevitably draw us away from the present moment. We become more interested in the...
by westcoastrc | Apr 13, 2020 | Blog, In the News, Individual Therapy, Mindfulness, Recovery Tools, Relapse Prevention, Uncategorized
Since the early part of 2020, the world has faced one of the most difficult challenges I have ever witnessed during my lifetime. The human population is currently suffering a pandemic of epic proportions. During this time of crisis, it is a quality of human nature to...
by westcoastrc | Dec 15, 2016 | Blog
Experiencing negative and painful emotions is unfortunately a part of our life. Many of us are never taught how to accept or cope with these emotions, so when we do experience them, we feel out of control and ill-equipped to face them. When we experience an intense...
by westcoastrc | Jun 24, 2015 | Blog, Recovery Tools
There are a number of options in addiction recovery today, allowing those in recovery to select the tools that most effectively help them achieve and maintain sobriety. As ongoing research adds to the list of available modalities, progressive environments in San Diego...
