by admin | Dec 1, 2021 | Recovery Tools
Many people may already understand the benefits associated with serving others. You may have experienced the benefits of helping others in your own life such as feelings of well-being, purpose, and happiness. There are still many people that may have not experienced...
by John Sharpe | Nov 25, 2021 | Medication-Assisted Treatment
Mental health stigma continues to affect individuals in a number of negative ways. Stigma keeps people from considering treatment, blocks access to treatment, and ultimately serves as a barrier to recovery. Little progress has been made to change not only the stigma...
by John Sharpe | Nov 15, 2021 | Blog
When people think of mindfulness and meditation, yoga often comes to mind. Yoga encompasses the mind and body, and can be used for coping with mental distress or to gain a deeper spiritual connection with oneself while fostering physical strength, flexibility,...
by John Sharpe | Oct 8, 2021 | Blog
Nearly 1 in 5 American adults experience a mental health issue annually. Given that about 63% of Americans are participants in the US labor force, we can begin to understand how essential it is to address mental health needs in the workplace. It can be...
by John Sharpe | Oct 7, 2021 | Blog
Our five senses are constantly at work, affecting our emotions and our overall mental health. What we hear, see, taste, smell, and touch provide us with the necessary information that our body relies on to understand how to feel. In the opposite direction, our senses...
