by John Sharpe | Jul 2, 2022 | Blog
Everyone experiences stress and turmoil at some point in their lives. Some people experience these painful emotions more often or more intensely than others. Whatever the case may be, seeing a professional can make a big difference by improving the quality of life. It...
by John Sharpe | May 29, 2022 | Blog
Therapy can be viewed negatively. Some individuals believe that if they go to therapy, they will be stigmatized by others as being weak or having a mental health disorder that they should be ashamed of. Unfortunately, these misguided perspectives lack understanding of...
by John Sharpe | Mar 10, 2022 | Blog
There are so many unique facets involved with mental health recovery. One of those facets teaches clients how to alter harmful patterns of behavior, especially learning how to promote healthy habits over harmful ones. When people think of habits, they might...
by John Sharpe | Jan 25, 2022 | Recovery Tools
Mental health is something we all struggle with from time to time. With nearly 1 in 5 adults living with a mental illness right now, it is crucial that we learn how to talk about what we feel inside. Although at times we may feel embarrassed, confused, or shameful...
by John Sharpe | Jan 9, 2022 | Blog
Gender and sexuality play large roles in how we have come to understand mental illness, especially in regards to their development. While society today has come a long way in challenging typical male stereotypes, ideas surrounding toxic masculinity continue to...
