by | Nov 24, 2023 | Group Therapy
Many people with substance use disorder (SUD) experience low self-esteem. Confidence building can make it easier for those individuals to manage their sobriety long-term. According to MedlinePlus, “A stressful or chaotic lifestyle and low self-esteem” are common risk...
by westcoastrc | Jul 28, 2021 | Mindfulness
Addiction can rob you of self-love. You may have done things you aren’t proud of and, in the process, harmed yourself and your loved ones. You may feel embarrassed, ashamed, and guilty — all of which can hinder the process of learning to love yourself. Self-love...
