by John Sharpe | Sep 26, 2021 | Blog
Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapeutic approach for treating psychological trauma. It is an evidence-based treatment that helps clients to recover from the effects of trauma through information processing. It has been...
by John Sharpe | Sep 20, 2021 | Blog
Anxiety is a typical response to stressful situations. It’s normal to feel anxious when taking a test, giving a speech, or going on a first date. When we face uncertainty or need to perform under pressure, a healthy amount of anxiety can help stimulate and excite us,...
by westcoastrc | Aug 30, 2017 | Gender-Responsive Programming, Recovery Tools
Effective Counseling Provides a Sounding Board for Personal Progress It?s no secret that many people are uncomfortable with the idea of sharing their deeper thoughts with another. It taps into a variety of fundamental human anxieties: the fear of being wrong, on a...