by westcoastrc | Aug 5, 2021 | Mindfulness, Recovery Tools, Treatment Modalities
Addiction can impact the brain on many different levels. It may be beneficial for those in recovery to understand how addiction occurs in the brain. The chemistry of one’s brain is incredibly complex, with an incredible amount of different chemicals and connections...
by westcoastrc | Mar 2, 2021 | Blog, Relapse Prevention
Opioids, like opium and fentanyl, are something of a double-edged sword. On the one hand, they have beneficial (and legal) medical uses. On the other hand, they are dangerously addictive, and many individuals who initially used them for medical purposes couldn’t quit...
by westcoastrc | Jan 19, 2021 | Blog, Relapse Prevention
How To Deal With Alcohol Withdrawal Like any substance addiction, alcoholism carries many health and mental challenges when a person suddenly decides to quit. Alcohol withdrawal is one of them. And while people may dismiss it as just a side effect of quitting, alcohol...
by westcoastrc | Jun 19, 2020 | Blog, Curated Articles, Individual Therapy, Recovery Tools, Relapse Prevention, Treatment Modalities
Post Acute Withdrawal Syndrome Ask any recovering addict and they will tell you the recovery process is no easy task. One of the most challenging components of recovery is post-acute withdrawal syndrome or PAWS. PAWS is not well-known outside of addiction and recovery...
by westcoastrc | May 25, 2020 | Blog, Curated Articles
A lesson in Mindfulness from Andy Laub My name is Andy Laub and I am seventeen years sober. I have been teaching and practicing meditation and mindfulness for fifteen years. I have been teaching mindfulness at West Coast Recovery Centers since it...