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The Power of Mindfulness

The Power of Mindfulness

Mindfulness plays a significant role in addiction treatment and recovery. It aids in improving mental health and overall wellbeing. Likewise, it can be practiced through a variety of activities found in addiction recovery programs. This article will highlight how...
How Can I Practice Vulnerability in Recovery?

How Can I Practice Vulnerability in Recovery?

Emotional vulnerability may be an easy thing to conceptualize, but it can be extremely difficult to implement into daily life. Often when we struggle with an addiction or substance use disorder (SUD), we spend a lot of time being dishonest with ourselves and our loved...
Reiki and Addiction Recovery

Reiki and Addiction Recovery

While traditional therapy holds many benefits, holistic therapies are becoming increasingly popular for the treatment of mental health and addiction issues. Since addiction is experienced differently in every person, providers should offer various types of addiction...