by John Sharpe | Jan 9, 2023 | Blog
Mindfulness plays a significant role in addiction treatment and recovery. It aids in improving mental health and overall wellbeing. Likewise, it can be practiced through a variety of activities found in addiction recovery programs. This article will highlight how...
by John Sharpe | Jan 2, 2023 | Blog
Emotional vulnerability may be an easy thing to conceptualize, but it can be extremely difficult to implement into daily life. Often when we struggle with an addiction or substance use disorder (SUD), we spend a lot of time being dishonest with ourselves and our loved...
by John Sharpe | Nov 5, 2021 | Recovery Tools
While traditional therapy holds many benefits, holistic therapies are becoming increasingly popular for the treatment of mental health and addiction issues. Since addiction is experienced differently in every person, providers should offer various types of addiction...
by westcoastrc | Aug 31, 2021 | Recovery Tools, Relapse Prevention, Treatment Modalities
Alcohol addiction is an extremely life-threatening medical disease that requires professional, medically-assisted treatment to overcome. Alcohol addiction can present severe physical and mental health issues and can cause permanent alterations in brain functioning if...
by westcoastrc | Aug 29, 2021 | Blog, Recovery Tools, Relapse Prevention
A habit is a specific behavior or action that someone may do regularly. Habits are not always harmful, but most of the time, a habit may be considered an unhealthy pattern of behavior. Habits are typically learned and may become involuntary over time, meaning that...
