by westcoastrc | Apr 27, 2021 | Blog, Recovery Tools
All You Need to Know About Addictive Personalities You might not know or use the term “addictive personality,” but you’ve probably heard its other names. Whenever you refer to yourself or someone as a “workaholic” or a “binge-watcher,” you might be talking about an...
by westcoastrc | Mar 2, 2021 | Blog, Relapse Prevention
Opioids, like opium and fentanyl, are something of a double-edged sword. On the one hand, they have beneficial (and legal) medical uses. On the other hand, they are dangerously addictive, and many individuals who initially used them for medical purposes couldn’t quit...
by westcoastrc | Jan 19, 2021 | Blog, Relapse Prevention
How To Deal With Alcohol Withdrawal Like any substance addiction, alcoholism carries many health and mental challenges when a person suddenly decides to quit. Alcohol withdrawal is one of them. And while people may dismiss it as just a side effect of quitting, alcohol...
by westcoastrc | May 25, 2020 | Blog, Curated Articles
A lesson in Mindfulness from Andy Laub My name is Andy Laub and I am seventeen years sober. I have been teaching and practicing meditation and mindfulness for fifteen years. I have been teaching mindfulness at West Coast Recovery Centers since it...
by westcoastrc | Apr 13, 2020 | Blog, In the News, Individual Therapy, Mindfulness, Recovery Tools, Relapse Prevention, Uncategorized
Since the early part of 2020, the world has faced one of the most difficult challenges I have ever witnessed during my lifetime. The human population is currently suffering a pandemic of epic proportions. During this time of crisis, it is a quality of human nature to...