by westcoastrc | Aug 18, 2015 | Meditation, Mindfulness, Recovery Tools, Relapse Prevention
Urges and cravings are an unavoidable part of the recovery process for most addicts. Learning to deal with these seemingly irresistible desires to drink or use will be a key component in the success of your sobriety. At West Coast Recovery Centers, we want you to have...
by westcoastrc | Jul 27, 2015 | Blog, Medication-Assisted Treatment, Mindfulness
The brain is the communication center for the rest of the body. Messages are passed via neurons in the brain that regulate all of our thoughts, emotions and basic functions. Neurons send electrical impulses that release messages known as neurotransmitters....