by John Sharpe | Nov 17, 2021 | Blog
Treatment for addiction is a strenuous, but necessary process, with many essential components involved. When it comes to recovery from substance use, individuals that suffer from addiction are likely to experience withdrawal symptoms. In severe cases, such as recovery...
by John Sharpe | Nov 15, 2021 | Blog
When people think of mindfulness and meditation, yoga often comes to mind. Yoga encompasses the mind and body, and can be used for coping with mental distress or to gain a deeper spiritual connection with oneself while fostering physical strength, flexibility,...
by John Sharpe | Nov 12, 2021 | Blog
When a woman is carrying a child, most would consider it a known fact that one must refrain from alcohol and drug use for the entire duration of their pregnancy. Tobacco, alcohol, illicit drugs, and many prescription medications are known to produce severe health...
by John Sharpe | Nov 10, 2021 | Blog
To make progress in addiction recovery, we must replace unhealthy habits with healthier ones. Sometimes when we go to replace unhealthy habits, we may inadvertently allow unhealthy behaviors to take their place instead of beneficial ones. Many people that recover from...
by John Sharpe | Nov 8, 2021 | Blog
Conflict in relationships is normal and in some cases necessary for growth and understanding between two partners. More often than not, there is an imbalance of power among partners that can cause one person to feel inferior, or superior, to the other. When situations...
by John Sharpe | Oct 27, 2021 | Blog
When it comes to mental health and addiction recovery, giving back to your community can help bring about a sense of purpose. It can also help you to embody important virtues such as selflessness and compassion that will help you on your journey to gain mental clarity...
