by John Sharpe | Nov 30, 2021 | Blog
Wellness is typically defined as a state of good health, especially mental or physical health. Wellness is not something that is achieved naturally; it involves an active pursuit of betterment, taking concrete steps to achieve overall well-being. It is a term commonly...
by John Sharpe | Nov 29, 2021 | Blog
It may seem impossible to have a positive mindset when you are experiencing hardships, but we all know that having a positive outlook during difficult times can lead to greater well-being. With that being said, there are times when positivity, if taken to the extreme,...
by John Sharpe | Nov 26, 2021 | Blog
Mental health recovery can be a long and exhausting process. Mental illness and addiction often result in a loss of identity and self. It can be hard enough to find purpose in your life without experiencing mental illness or addiction, and it may only become more...
by John Sharpe | Nov 22, 2021 | Blog
Research continues to show that men and women use drugs differently and experience different obstacles when it comes to addiction recovery. Gender-specific treatment programs address these concerns as well as offer a unique opportunity for individuals to heal in a...
by admin | Nov 22, 2021 | Blog
For those of us well into our recovery journeys, we may be more skilled at recognizing the signs and symptoms of cravings when they inevitably surface. Cravings are not always an obvious desire to drink or use drugs. They are often more pernicious, slowly growing as...
by admin | Nov 18, 2021 | Blog
Every person has different patterns of thought, feelings, emotions, and behaviors. The combination of these factors makes up a person’s personality. Unlike mood disorders, personality disorders focus on a person’s ability to form connections and relate to...
