by admin | Dec 14, 2021 | Blog
There are endless reasons that cause someone to feel unsafe in their environment. You might experience conflict with your family or with your partner from time to time that causes you to feel uncomfortable in your own home. You might struggle with the kinds of people...
by admin | Dec 13, 2021 | Blog
With mental illness being as prevalent as it is, it helps to understand the different categories of mental illness that are listed in the DSM-5. The DSM-5 is the Diagnostic and Statistical Manual of Mental Disorders, used for the assessment and diagnosis of mental...
by admin | Dec 11, 2021 | Blog
The holiday season is an exciting time for celebration and gatherings. For those of us in recovery, the holidays may seem like an incredibly overwhelming and stressful time. The holidays bring about heightened excitement and emotions. Inevitably, the holidays are also...
by admin | Dec 4, 2021 | Blog
Stress is something that everyone experiences at one time or another. It can be challenging to balance one’s endurance for normal stressful experiences while still knowing how much stress is too much. Stress can be beneficial, as it can motivate individuals to...
by admin | Dec 2, 2021 | Blog
Adderall is a type of prescription stimulant in the class of drugs called amphetamines. Amphetamines are used to improve mood, focus, and energy. They are commonly prescribed to treat narcolepsy and ADHD, otherwise known as attention-deficit hyperactivity disorder....
by admin | Dec 1, 2021 | Blog
With the winter months quickly approaching, it is important to address the negative health effects that accompany the change of seasons. Physically, winter is the peak of flu season, along with the typical common cold. Emotionally, the reduced level of sunlight during...