Can Adventure Therapy Really Help Individuals With Alcohol Addiction?
Clients recovering from alcohol use disorder (AUD) and dual diagnosis benefit from engaging in regular outdoor activities, including adventure therapy. According to the International Journal of Environmental Research and Public Health, “[T]he evidence of...
Avoiding Unhealthy Eating Habits During Recovery
Chronic substance abuse often affects a person’s relationship with food. Malnutrition, undereating, and overeating are common side effects of various substances. Likewise, during treatment and early recovery, many people have unhealthy eating habits. According...
The Importance of Nonverbal Communication
Nonverbal communication affects mood, behavior, and emotional responses. Everyone has looked at a stranger and decided how to approach them based on their facial expression, physical reactions to the environment, or body language. Humans are social creatures....
What Should I Expect From My First Holiday in Recovery?
Recovering from substance use disorder (SUD) is a nonlinear journey. Often, it takes time for people to learn how to successfully navigate challenges, like triggers, in their everyday lives. Some individuals may find holiday events triggering due to the presence of...