by John Sharpe | Jul 25, 2022 | Blog
Learning and growing through personal experience is a process that taps into a person’s intuition and subconscious. While moving through physical space, a person can process painful thoughts and emotions more deeply and effectively. Experiential therapies are a...
by John Sharpe | Jul 24, 2022 | Blog
Your family members are typically individuals who care for you and love you no matter what. Due to this unconditional love, they do all they can to help you along your recovery journey. While this is admirable and appreciated, sometimes it is not the most helpful for...
by John Sharpe | Jul 21, 2022 | Blog
Self-sabotaging behaviors like substance abuse can limit the goals a person can achieve in life. They may have personal or professional aspirations that cannot be realized until they identify and remove the barriers that have been holding them back. These issues often...
by John Sharpe | Jul 20, 2022 | Blog
Practicing yoga as a form of self-care has become increasingly popular in the United States, specifically for those in recovery. Although, many individuals who are not in recovery can gain many benefits from practicing yoga as well. The numerous benefits of yoga can...
by John Sharpe | Jul 18, 2022 | Blog
Life can be very challenging when a person is overly critical of themselves or lacks the ability to self-soothe. This can lead to an escalation of stress and anxiety, even when the situation itself is manageable. Facilities like West Coast Recovery Centers offer...
by John Sharpe | Jul 17, 2022 | Blog
As you know by now, recovery is a journey that addresses many different parts of yourself. After all, addiction is never just about the substances being used. In order to achieve lasting sobriety and recovery, you had to continuously address aspects of yourself that...
