Get Help Now 760-492-6385
Why Military Trauma Can Lead to Addiction

Why Military Trauma Can Lead to Addiction

Active members of the military, veterans, and their families are more likely to experience issues related to mental health and substance use disorder (SUD). The most common substances misused by men and women with a history of military service include alcohol and...
What Is a ‘K-Hole’ and Is It Dangerous?

What Is a ‘K-Hole’ and Is It Dangerous?

Ketamine is a strong sedative that causes a person to disconnect from themself and their environment. Some seek out this unique experience for the sensory distortion and escape from a stressful reality. There are many harms of ketamine abuse, including dependency and...
What Role Does Grief Play in Addiction Recovery?

What Role Does Grief Play in Addiction Recovery?

Giving up drugs and alcohol can feel akin to losing a way of life. Clients in addiction recovery often go through a grieving process that can be challenging to work through. Family members may also face severe stress and anxiety in having to reorient household...
Are Stress and Anxiety Disorders the Same Condition?

Are Stress and Anxiety Disorders the Same Condition?

Stress is a short-term response to an external threat. Anxiety disorders are long-term and are in response to an unidentifiable trigger. These conditions are closely related and can show up with similar symptoms. Applying healthy coping techniques can help you improve...
Are You Pretending to Heal in Addiction Recovery?

Are You Pretending to Heal in Addiction Recovery?

Although positivity is often seen as a trait worth developing, toxic positivity is not authentic. Individuals in outpatient programs may be faking their commitment to their treatment plan and progress. This can have negative outcomes for the individual’s...
Why Gratitude Heals in Recovery

Why Gratitude Heals in Recovery

Practicing gratitude in recovery has become a common topic when it comes to recovery. Even though it seems like something you should do, it is not always the first thing you may want to spend your free time doing. It can also be difficult to know how to express and...