by John Sharpe | Oct 28, 2022 | Blog
Long-term substance use affects the function of the brain, which impacts your mood. Moods are also heavily tied to the desire for substances. In recovery, the brain must work to reestablish healthy patterns. Tracking moods is a great way to track triggers and plan for...
by John Sharpe | Oct 25, 2022 | Blog
Marijuana is one of the most commonly used drugs in the United States. As the movement for legalization for its recreational and medical use grows, common misconceptions about marijuana continue to pervade most conversations. Many people – typically teens and young...
by John Sharpe | Oct 24, 2022 | Blog
Inhalants are dangerous substances that are often used by children and young teens. Since they come packaged as everyday household products — such as cleaners, paint thinners, and felt tip markers — they are easily accessible to younger generations. The chemicals in...
by John Sharpe | Oct 21, 2022 | Blog
Eating disorders are complicated and can affect people in different ways. People who struggle with eating disorders can feel helpless and out of control of one of the most basic human functions. Eating disorders can manifest similarly to substance use disorders...
by John Sharpe | Oct 20, 2022 | Blog
Recovery from drugs and alcohol requires the establishment of personal boundaries with friends and family. A lack of boundaries can contribute to relapse. Still, establishing boundaries can feel uncomfortable. At times, family and friends may push back, failing to...
by John Sharpe | Oct 18, 2022 | Blog
West Coast Recovery Centers offers a variety of therapeutic modalities for recovering from substance use disorders (SUDs). One of the most prominent techniques used is cognitive-behavioral therapy (CBT). CBT is a client-based approach to treating SUDs. This means that...
