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How to Get Back on Track After a Relapse
Relapse may happen at some point during your recovery journey. Get back on track to sobriety with West Coast Recovery Centers. Call (760) 492-6509 today.
What Constitutes as Trauma?
Trauma can cause physical and psychological challenges. You don’t have to heal alone. Call West Coast Recovery Centers at (760) 492- 6509 to learn more.
The Mental Health Benefits of Music Therapy
Music therapy shows promising benefits for a range of mental health facets. For more information, call West Coast Recovery Centers at (760) 492-6509.
What Does Drug Addiction Look Like in the Brain?
Addiction significantly impacts how the brain functions. However, you can work towards healing. For more, call West Coast Recovery Centers at (760) 492-6509.
Why Is Faith Important in Recovery?
Finding and fostering faith in your recovery journey can make a significant difference in getting sober and staying sober. Call (760) 492-6509 today.
Is Relapse a Normal Part of the Recovery Journey?
When talking about recovery, many people talk about relapse, too. With relapse often comes shame and guilt; however, relapse is a common part of the recovery process for some. The best way to look at relapse is to ask yourself, “Should someone stop recovering for...
The Relationship Between Yoga and GABA
Yoga is an ancient practice that involves movement, meditation, and breathing techniques to promote mental and physical wellbeing. The overall philosophy of yoga is about connecting the mind, body, and spirit. Today, yoga is a popular form of exercise across the...
Learning to Love Yourself in Recovery
Addiction can rob you of self-love. You may have done things you aren’t proud of and, in the process, harmed yourself and your loved ones. You may feel embarrassed, ashamed, and guilty -- all of which can hinder the process of learning to love yourself. Self-love in...
How Can I Support My Family Members While They Are in Treatment?
Anyone can struggle with a substance use disorder, even those that you love the most. When substance abuse begins to have negative consequences, friends and family members may be directly and indirectly affected. Luckily, there are steps to help to get your loved ones...
Does Trauma Affect Men and Women Differently?
Trauma is a common thing among many individuals across the world. At some point in life, an experience that induces pain will happen to everyone. However, when one of these moments of pain goes beyond a normal reaction, it turns into a traumatic event or traumatic...