by John Sharpe | Mar 14, 2024 | Blog
In the last few decades, people have become more aware of the unique challenges experienced by diverse populations. Within the medical community alone, it took a long while before professionals began to understand mental health conditions and accept that mental...
by westcoastrc | May 25, 2020 | Blog, Curated Articles
A lesson in Mindfulness from Andy Laub My name is Andy Laub and I am seventeen years sober. I have been teaching and practicing meditation and mindfulness for fifteen years. I have been teaching mindfulness at West Coast Recovery Centers since it...
by westcoastrc | Mar 13, 2020 | Blog, Curated Articles, Group Therapy, Individual Therapy, Recovery Tools, Relapse Prevention, Treatment Modalities
Taking the First Step in Art Therapy When I walk through the door to facilitate an art therapy group, I often get mixed responses from my clients. Some love art therapy and feel comfortable with creative mediums; being in a group where they do not have to use words to...