by | Mar 28, 2024 | Group Therapy
Many people with substance use disorder (SUD) have dual diagnosis or multiple co-occurring mental health disorders. Treatment programs help clients improve their mental health and achieve emotional stability. According to Alcohol Health and Research World, some...
by | Mar 24, 2024 | Mindfulness
Addictive behaviors often stem from unaddressed mental health issues. Individuals with substance use disorder (SUD) have a higher risk of being diagnosed with mental health disorders. According to the Department of Health and Human Services (HHS), “13.5 percent...
by | Mar 6, 2024 | Meditation
Though it feels like we just celebrated the New Year yesterday, springtime will be here before we know it. While changing seasons can impact mental health, it can also be a time for profound personal growth. Spring is a time of renewal and planning for the future. For...
by | Feb 9, 2024 | Mindfulness
There are many different ways in which people improve their overall mental well-being. For example, some individuals make healthier life changes by attending therapy or support group meetings and utilizing evidence-based modalities. However, there are other ways for...
