by | Feb 23, 2024 | Mindfulness
Intrusive cravings are a symptom of substance use disorder (SUD). Treatment programs help clients learn to identify craving triggers and manage intrusive thoughts. According to the Annals of the New York Academy of Sciences, “Many studies indicate that craving...
by westcoastrc | Sep 24, 2017 | Blog, Individual Therapy, Meditation, Recovery Tools
Mindful on the Go: Meditation Techniques for Today?s Modern Lifestyles It?s no secret that the pace of modern life is speeding up. Recent anthropological studies have concluded that, in many pre-agrarian societies, people worked as little as four hours per day, and...
