by John Sharpe | Apr 17, 2022 | Blog
Mental health and substance use disorders and addiction are not uncommon experiences. They tend to affect not only the individuals struggling with the conditions, but they can also extend beyond that into family members and even strangers. Luckily, increasingly more...
by John Sharpe | Apr 16, 2022 | Blog
The human body is fueled by routine. One of the most important aspects of an individual’s daily routine is having a regular sleep schedule, as sleep is essential for proper body and brain functioning. Sleep allows your mind and body to recharge, allowing your...
by John Sharpe | Apr 13, 2022 | Blog
Effective recovery from mental health disorders, substance use, or addiction must teach the importance of having values. Values are fundamental core beliefs that guide our individual behavior and help us identify what is important in our lives. In recovery, values...
by John Sharpe | Apr 12, 2022 | Blog
Nearly everyone will experience working a job that they do not enjoy at least once in their lifetime. For most people, this experience may happen several times. There are endless reasons that may lead someone to experience job dissatisfaction. While it is...
by John Sharpe | Apr 10, 2022 | Blog
Making mistakes, experiencing emotional pain, and going through suffering are inevitable aspects of life. Many people consider these experiences valuable for creating balance in life, such as believing that you can’t have positives without having...
by John Sharpe | Apr 9, 2022 | Blog
In November of 2021, reports from the CDC were released addressing yet another epidemic in the United States. The CDC’s National Center for Health Statistics data indicated that the 12-month period from April of 2020 to April of 2021 significantly outnumbered...