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How Can I Make My Life More Vibrant?

How Can I Make My Life More Vibrant?

Substance use, addiction, and other mental health disorders are known to cause physical, psychological, and emotional distress that leads to depression and anxiety. Depression and anxiety can become chronic if left untreated, which can eventually cause a person to...
Breaking the Cycle of Addiction in Your Family

Breaking the Cycle of Addiction in Your Family

Addiction is a family disease. When one person experiences a substance use disorder or addiction, all other family members will likely experience the consequences of the condition at some point. Although they may not experience addiction themselves, there are several...
What Is Obsessive-Compulsive Disorder (OCD)?

What Is Obsessive-Compulsive Disorder (OCD)?

In modern culture, people tend to joke about having obsessive-compulsive disorder (OCD) when they consider themselves a perfectionist or have an unusual, quirky trait. However, OCD is not a joking matter. Obsessive-compulsive disorder is a chronic condition that...
How Can I Give Up Alcohol for Good?

How Can I Give Up Alcohol for Good?

Despite the glorification of alcohol use on television and in society, alcohol is often a problematic drug. Depictions of regular or chronic alcohol use in modern culture encourage dangerous drinking habits for individuals of the legal drinking age as well as...
How to Set Realistic and Achievable Goals for Recovery

How to Set Realistic and Achievable Goals for Recovery

Goal-setting plays a crucial role in personal growth. It helps us form new and healthy behaviors that guide our focus and motivation. Goals give us the opportunity to reflect and measure our own improvements in life, especially as we meet small and significant...