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What Are 8 Common Misconceptions About Addiction?

What Are 8 Common Misconceptions About Addiction?

There are many misconceptions about addiction, and it’s important to understand what’s true and what isn’t. For example, many people think that struggling with substance use disorder (SUD) is a moral failing. However, this is not the case. The...
The Benefits of a Life Skills Program in Recovery

The Benefits of a Life Skills Program in Recovery

There are many different aspects to treatment programs. West Coast Recovery Centers understands that not everyone is immediately prepared for the post-treatment world. That is why they are believers in a quality life skills program.What Are Life Skills?Life skills are...
Exploring Somatic Therapy for Treating Trauma

Exploring Somatic Therapy for Treating Trauma

Somatic therapy (or somatic counseling) was designed to address pent-up physical and emotional tension caused by trauma. There are many ways to deal with this type of problem. West Coast Recovery Centers offers a variety of examples of somatic therapy to help clients...
The Connection Between ADHD and Major Depressive Disorder

The Connection Between ADHD and Major Depressive Disorder

No mental health disorders exist in a vacuum. Almost all of them are connected in one way or another. For people struggling with attention-deficit/hyperactivity disorder (ADHD) or depression, these connections can be quite obvious. At West Coast Recovery Centers, we...
Celebrate Meditation Month: Practice Meditation This May

Celebrate Meditation Month: Practice Meditation This May

Meditation can be a life-changing experience for many people. West Coast Recovery Centers wants to remind everyone that meditation month is the perfect time to remember that, when paired with therapy, it can create an amazing recovery experience.  What Is Meditation...