by westcoastrc | Sep 3, 2015 | Blog
When parents think about protecting their teens from substance abuse, street drugs and alcohol usually come to mind. However, other substances can also be dangerously abused, which are as close as your kitchen or garage. Inhalants, while not the most addictive...
by westcoastrc | Aug 19, 2015 | Blog
When you begin the recovery process, daily exercise may not be the first thing that comes to mind. Your focus in on getting and staying sober, so how does a walk or yoga fit into that equation? The truth is that exercise is a fundamental part of a successful recovery...
by westcoastrc | Aug 19, 2015 | Blog
Cognitive behavioral therapy or CBT is a common technique used during addiction recovery. The premise of CBT is to identify and alter problematic behaviors that lead to substance abuse, by recognizing the thought processes that lead to those behaviors. CBT is...
by westcoastrc | Aug 18, 2015 | Blog
The 12-step recovery program was originally created in the 1930s and has been successfully used by thousands struggling with addiction ever since. Originally designed for alcoholics, the program has been adapted over the years to other types of addictions, giving this...
by westcoastrc | Aug 18, 2015 | Blog
Be a Loving Mirror (BALM) is a family recovery curriculum designed by Beverly Buncher. This curriculum encompasses interactive coaching and education to help families find a way to live in peace with the recovering addict after treatment. By erasing judgments and...